What Your Gums Are Telling You About Your Health
If your gums feel tender, bleed when you brush, or it’s been a while since your last checkup, now is the perfect time to take action. February is Gum Disease Awareness Month, and there’s no better time to talk about why your gum health matters. Your gums aren’t just the foundation of your smile—they play a critical role in your overall well-being. When gum health is neglected, it can lead to serious health complications beyond the mouth. Keep reading to learn how caring for your gums can protect your health.
How Gum Health Impacts Your Whole Body
Gum disease begins with inflammation due to plaque buildup. In its earliest stage, gingivitis, symptoms like redness or bleeding gums can seem minor. But without treatment, gum disease can progress to periodontitis, which damages the gums and bone and increases the risk to overall health.
Research shows that gum inflammation doesn’t stay confined to your mouth. It triggers an immune response, sending infection-fighting cells throughout your body. This widespread inflammation has been linked to:
- Heart Disease: Gum inflammation can contribute to arterial plaque buildup, increasing the risk of heart attack or stroke.
- Diabetes: Poor gum health can make blood sugar harder to control, and high blood sugar worsens gum disease.
- Pregnancy Complications: Gum disease increases the risks of premature birth and low birth weight.
Taking care of your gums is about more than your smile—it’s about protecting your overall health.
Simple Steps for Healthier Gums
Preventing gum disease doesn’t have to be complicated. Here’s how you can keep your gums healthy:
- Brush and Floss Daily: Clean your teeth and gums thoroughly to remove plaque.
- Eat a Healthy Diet: Nutrient-rich foods support your gum and overall health.
- Avoid Tobacco: Smoking or any form of tobacco use significantly increases the risk of gum disease.
- Schedule Regular Checkups: Professional cleanings remove plaque you can’t remove with a toothbrush and floss alone and help us monitor your gum health.
By taking these steps, you’re investing in your smile and well-being.
We’re Here to Help
Gum Disease Awareness Month is the perfect time to focus on your health, starting with your gums. If you haven’t scheduled your next appointment, we’d love to help you do so! Contact our dental office in Monroe, WI today.
We look forward to seeing you again soon!